Specials for the week of November 13, 2017

      • Soup of the Week

        Bone Broth French Onion Soup

        Bone Broth, Caramelized Onions, Gluten Free Crostini, Farmers & Parmesan Cheese – Bowl: $6.95

      • Breakfast

        Banana Split Overnight Oats
        Steel Cut Oats, Almond Milk, Greek Yogurt, Vanilla, Banana, Strawberries, Walnuts, Toasted Coconut Flakes, Honey, Super Seed Mix – $8.95
      • Salad

        Mediterranean Buddha Bowl
        Chili Roasted Garbanzo Beans, Cauliflower Tabbouleh, Kalamata Olives, Heirloom Tomatoes, Red Onion, Purple Cabbage, Hummus, Roasted Red Pepper, Pickled Cucumber, Radish, Red Wine Rosemary & Oregano Vinaigrette – $12.95
      • Protein Shake

        Kiwi C Blast
        Kiwi, Mango, Pineapple, Orange Juice, Coconut Water, Vanilla Protein Powder – $8.25
      • Sandwich Special

        Coconut Honey Chicken Curry Wrap

        Grilled Chicken, Coconut Honey Curry Sauce, Grilled Pineapple, Arugula, Radish, Carrot.
        Chips & Pickle
        – $9.95

      • Grass Fed Burger Bowl

        Grass Fed Burger, Brown Rice, Black Beans, Romaine Lettuce, Avocado, Poblano Peppers, Pico De Gallo & Sunflower Sprouts – $9.95

      • Entrees

        Chefs Paleo Special
        Citrus Shrimp
        Grilled Shrimp tossed in a Light Thai Citrus Dressing. Served over a Jicama, Red Pepper, Apple and Red Onion Slaw a top two Plantain Cakes – $15.95

Specials for the week of November 6, 2017

      • Soup of the Week

        Bone Broth French Onion Soup

        Bone Broth, Caramelized Onions, Gluten Free Crostini, Farmers & Parmesan Cheese – Bowl: $6.95

      • Breakfast

        Blueberry Protein Pancakes
        Gluten Free Flours, Baking Powder & Soda, Almond Milk, Vanilla, Apple, Eggs & Blueberries – $9.95
      • Salad

        Fresh Nation Chopped Chicken Salad
        Poached Chicken, Spicy Roasted Corn, Avocado, Bacon, Tomato, Dill, Scallions, Spiral Carrots, Heirloom Tomatoes, Hard Boiled Egg, Field Greens and a Lemon Olive Oil Vinaigrette – $12.95
      • Protein Shake

        Kiwi C Blast
        Kiwi, Mango, Pineapple, Orange Juice, Coconut Water, Vanilla Protein Powder – $8.25
      • Sandwich Special

        Mediterranean Chicken Wrap

        Grilled Chicken Breast, Hummus, Spinach, Roasted Red Peppers, Kalamata Olives. Feta Cheese, Olive Oil, Dates, Balsamic Dressing on a Sundried Tomato Wrap with pickle and chips – $9.95

      • Grass Fed Burger Bowl

        Grass Fed Burger, Brown Rice, Black Beans, Romaine Lettuce, Avocado, Poblano Peppers, Pico De Gallo & Sunflower Sprouts – $9.95

      • Entrees

        Chefs Paleo Special
        Coconut Harissa Roasted Chicken
        Oven Roasted Chicken Thigh, Coconut Milk Harissa Lime Marinade. Lemon & Garlic Roasted Brussel Sprouts. Sweet Potato Bites. Pineapple Salsa. Sriracha Ranch Dipping Sauce – $14.95

Specials for the week of October 30, 2017

          • Soup of the Week

            Beef Bone Broth

            Beef Bone Broth, scallion – Cup: $3.50, Bowl: $4.95

          • Breakfast

            Blueberry Protein Pancakes
            White Rice Flour, Vanilla Protein Powder, Tapioca Flour, Baking Powder, Xanthan Gum, Baking Soda, Almond Flour, Vanilla Extract, Apple Sauce, Eggs & Blueberries – $9.95
          • Salad

            Sunny Side Root Vegetable Salad
            Grilled Root Vegetables, Pickled Baby Sweet Peppers, Heirloom Tomatoes, Field Greens, 2 Sunnyside up eggs, Farmers Cheese & Sunflower Sprouts – $11.95
          • Protein Shake

            Raspberry Zinger
            Raspberries, Strawberries, Acai, Coconut Water, Lemon, Lemon Zest, Vanilla Protein Powder – $8.25
          • Sandwich Special

            Hemp Pesto Chicken Spinach Wrap
            Grilled Chicken Breast, Hemp Pesto, Spinach, Roasted Tomatoes, Pickled Red Onion, Shredded Parmesan & Mozzarella with pickle and chips – $9.95
        Grass Fed Burger Bowl
        Grass Fed Burger, Brown Rice, Black Beans, Romaine Lettuce, Avocado, Poblano Peppers, Pico De Gallo & Sunflower Sprouts – $9.95

    Entrees

    Honey Glazed Mediterranean Salmon
    Honey Dijon Grilled Salmon, Heir Coverts, Heirloom Tomatoes, Shallots, Basil & Balsamic with Riced Cauliflower, Sundried Cranberries, Onion, Garlic, Turmeric, Paprika, Almonds – $15.95
  • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
    Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
  • Macadamia Crusted Branzino
    European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
  • Beef & Broccoli W/Ramen Noodles
    Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of October 23, 2017

      • Soup of the Week

        Butternut Squash Bisque

        Butternut Squash, Vegetable Stock, Coconut Milk, Sherry Wine & Seasoning – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Blueberry Protein Pancakes
        White Rice Flour, Vanilla Protein Powder, Tapioca Flour, Baking Powder, Xanthan Gum, Baking Soda, Almond Flour, Vanilla Extract, Apple Sauce, Eggs & Blueberries – $9.95
      • Salad

        Maple Roasted Pumpkin Walnut Salad
        Maple Roasted Pumpkin, Walnut Crumbles, Sundried Cranberries, Heirloom Tomatoes, Carrot Spirals, Field Greens, Sunflower Sprouts & Maple Vinaigrette – $11.95
      • Protein Shake

        Orange Creamsicle
        Almond Milk, Orange Juice, Orange Segments, Butternut Squash, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Autumn Turkey Wrap
        Roasted Turkey, Field Greens, Carrot, Red Cabbage, Pear Apple Walnut & Cranberry chutney on a Sundried Tomato Wrap with pickle and chips – $9.95
      • Grass Fed Burger Bowl
        Grass Fed Burger, Brown Rice, Black Beans, Romaine Lettuce, Avocado, Poblano Peppers, Pico De Gallo & Sunflower Sprouts – $9.95

        Entrees

        Coconut Curry Branzino
        Branzino Filet, Rice Noodles, Zucchini, Carrots, Shitake Mushrooms, Heirloom Tomatoes, Toasted Almonds, Scallions & Coconut Curry Sauce – $16.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of October 16, 2017

      • Soup of the Week

        Butternut Squash Bisque

        Butternut Squash, Vegetable Stock, Coconut Milk, Sherry Wine & Seasoning – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Butternut Berry & Quinoa Power Bowl
        Organic Quinoa, Butternut Squash, Blueberries, Strawberries, Pineapple, Mango, Avocado, Wildberry Granola, Citrus Dressing – $8.95
      • Salad

        Autumn Power Salad
        Grilled Organic Chicken Breast, Field Greens, Quinoa Lentil & Kale Ginger Citrus Slaw, Roasted Pumpkin, Organic Carrot Spirals, Pumpkin Seeds, Sun dried Cranberries & Cranberry Pomegranate Vinaigrette – $13.95
      • Protein Shake

        Pumpkin Power Shake
        Almond Milk, Roasted Pumpkin, Honey, Banana, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Grass Fed Burger Bowl

        Grass Fed Burger, Brown Rice, Black Beans, Romaine Lettuce, Avocado, Poblano Peppers, Pico De Gallo & Sunflower Sprouts – $9.95

      • Entrees

        Chefs Paleo Special
        Organic Grilled Chicken & Spaghetti Squash Carbonara
        Organic Grilled Chicken Breast, Spaghetti Squash, Onion, Garlic, Kale, Chili Powder, Vegetable Broth, Plum Tomato Basil Sauce, Fresh Basil – $14.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of October 09, 2017

      • Soup of the Week

        Beef Bone Broth

        Beef Bone Broth, Scallion – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Butternut Berry & Quinoa Power Bowl
        Organic Quinoa, Butternut Squash, Blueberries, Strawberries, Pineapple, Mango, Avocado, Wildberry Granola, Citrus Dressing – $8.95
      • Salad

        Thai Chicken Zoodle Salad
        Grilled Chicken, Zucchini Noodles, Squash Noodles, Carrot Noodles, Savoy Cabbage, Red Cabbage, Bok Choy, Snow Peas, Radish, Fresh Mint, Red Onion, Sunflower Sprouts & Thai Peanut Dressing – $13.95
      • Protein Shake

        Pumpkin Power Shake
        Almond Milk, Roasted Pumpkin, Honey, Banana, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Popeye Chicken Spinach Wrap

        Grilled Chicken, Baby Spinach, Organic Quinoa, Hemp Heart Seeds, Red Onion, Balsamic Tomatoes, Golden Beets, Parmesan Cheese & Garlic Shallot Vinaigrette – $9.50

      • Entrees

        Free Range Stuffed Chicken Breast with Cauliflower Risotto
        Grilled Chicken, Zucchini Noodles, Squash Noodles, Carrot Noodles, Savoy Cabbage, Red Cabbage, Bok Choy, Snow Peas, Radish, Fresh Mint, Red Onion, Sunflower Sprouts & Thai Peanut Dressing – $14.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of October 02, 2017

      • Soup of the Week

        Beef Bone Broth

        Beef Bone Broth, Scallion – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Butternut Berry & Quinoa Power Bowl
        Organic Quinoa, Butternut Squash, Blueberries, Strawberries, Pineapple, Mango, Avocado, Wildberry Granola, Citrus Dressing – $9.95
      • Salad

        Walnut Meat Taco Salad
        Taco Seasoned Walnut Meat, Black Beans, Roasted Corn, Red Onions, Avocado, Heirloom Tomatoes, Shredded Cheddar Cheese & Sour Cream – $12.95
      • Protein Shake

        Goin Banana’s
        Almond Milk, Banana, Cinnamon, Wildflower Granola, Maple Syrup, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Popeye Chicken Spinach Wrap

        Grilled Chicken, Baby Spinach, Organic Quinoa, Hemp Heart Seeds, Red Onion, Balsamic Tomatoes, Golden Beets, Parmesan Cheese & Garlic Shallot Vinaigrette – $9.50

      • Entrees

        Saffron Salmon Zoodle
        Grilled Salmon, Zucchini Noodles, Spinach, Baby Heirloom Tomatoes, Saffron Cream Sauce & Sunflower Sprouts – $14.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of September 25, 2017

      • Soup of the Week

        Beef Bone Broth

        Beef Bone Broth, Scallion – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Gluten Free Carrot Cake Pancakes
        w/Pineapple Yogurt Topping

        Pancake – Rice Flour, Baking Soda, Eggs, Almond Milk, Butter, Vanilla, Carrots, Walnuts, Sundried Cranberries, Orange Zest. Topping – Yogurt Grilled Pineapple, Mango, Sundried Cranberries,Orange Zest & Honey – $9.95

      • Salad

        Thai Peanut Quinoa & Kale Salad
        Organic Quinoa, Kale, Carrots, Red Cabbage, Baby Sweet Peppers, Radish, Pickled Red Onion, Field Greens, Grilled Chicken, Sun Flower Sprouts & Thai Peanut Ginger Dressing – $13.95
      • Protein Shake

        Orange Creamsicle
        Almond Milk, Orange Juice, Orange Segments. Butternut Squash, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Chicken Arugula Sandwich

        Grilled Chicken Breast, Caramelized Onion, Provolone Cheese, Citrus Vinaigrette tossed Arugula, Sundried Tomato Pesto on a Kaiser Roll. Served with pickle and chips – $9.50

      • Entrees

        Pesto Shrimp & Butternut Zoodle Pomodoro’
        White Shrimp, Baby Portabella Mushrooms, Baby Sweet Peppers, Hemp Pesto, Butternut Squash Noodles & Plum Tomato Basil Sauce – $14.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of September 18, 2017

      • Soup of the Week

        Beef Bone Broth

        Beef Bone Broth, Scallion – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Cauliflower Crusted Breakfast Pizza

        Cauliflower Pizza Crust, Roasted Tomatoes, Scrambled Eggs, Chicken Sausage, Low Fat Shredded Mozzarella Cheese & Scallions – $9.95

      • Salad

        Far East Salad
        Field greens, Nappa, Green & Red Cabbage, Grilled Chicken Breast, Organic Carrot Spirals, Haricot Verts, Sunflower Sprouts, Pickled Red Onion, Toasted Sesame Seeds, Radish & Toasted Sesame Vinaigrette – $13.95
      • Protein Shake

        Butternut & Berry
        Butternut Squash, Blueberries, Strawberries, Acai, Coconut Water, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Grass Fed Beef Cheeseburger

        Grass Fed Beef burger with American Cheese, Lettuce, Tomato, Onion on a Kaiser Roll with Pickle & Chips – $8.95

      • Entrees

        Ponzu Salmon Bowl
        Ponzu Marinated Salmon, Steamed Brown Rice, Sweet Potato, Bok Choy, Organic Carrot Spirals, Roasted Baby Sweet Peppers, Sunflower Sprouts and Ponzu Sauce – $14.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of September 04, 2017

      • Soup of the Week

        Beef Bone Broth

        Beef Bone Broth, Scallion – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Cauliflower Crusted Breakfast Pizza

        Cauliflower Pizza Crust, Roasted Tomatoes, Scrambled Eggs, Chicken Sausage, Low Fat Shredded Mozzarella Cheese & Scallions – $9.95

      • Salad

        Strawberry & Asparagus Salad
        Field Greens, organic carrot spirals, baby sweet peppers, heirloom tomatoes, Chicken Breast, Strawberries, Asparagus & Honey Balsamic Dressing – $13.95
      • Protein Shake

        Raspberry Zinger
        Raspberries, Strawberries, Acai, Coconut Water, Lemon, Lemon Zest, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Grass Fed Beef Cheeseburger

        Grass Fed Beef burger with American Cheese, Lettuce, Tomato, Onion on a Kaiser Roll with Pickle & Chips – $8.95

      • Entrees

        Ponzu Salmon Bowl
        Ponzu Marinated Salmon, Steamed Brown Rice, Sweet Potato, Bok Choy, Organic Carrot Spirals, Roasted Baby Sweet Peppers, Sunflower Sprouts and Ponzu Sauce – $14.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95