Specials for the week of July 24, 2017

      • Soup of the Week

        Butternut Squash Bisque

        Butternut Squash, celery, carrot, onions, sherry, vegetable stock, coconut milk, seasonings – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Breakfast Burrito

        Sundried Tomato Wrap, Scrambled Eggs, Black Beans, Shredded Cheddar, Pico Degallo, Avocado & Scallions – $7.95

      • Salad

        Grilled Organic Carrot Salad

        Multicolor Grilled Organic Carrots, Field Greens, Curried Lentils, Toasted Quinoa, Dates, Crumbled Walnuts & Sesame Vinaigrette Dressing – $12.95

      • Protein Shake

        Pina Colado Protein Shake
        Coconut Water, Coconut Oil, Coconut, Banana, Pineapple, Vanilla Protein Powder – $7.95
      • Sandwich Special

        Grass Fed Beef Cheeseburger

        Grass Fed Beef burger with American Cheese, Lettuce, Tomato, Onion on a Kaiser Roll with Pickle & Chips – $8.95

      • Entrees

        Grilled Shrimp & Roasted Tomato Zoodle
        Shrimp, Roasted Tomatoes, Zucchini & Yellow Squash Noodles, Lemon Basil Pesto, Toasted Almonds and Sunflower Sprouts – $15.95
      • Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
      • Macadamia Crusted Branzino
        European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut Pesto Sauce – $15.95
      • Beef & Broccoli W/Ramen Noodles
        Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles – $13.95

Specials for the week of July 17, 2017

      • Soup of the Week

        Turkey & Vegetable with White Bean

        Garden Fresh Vegetables, Turkey, Turkey Stock & White Beans – Cup: $3.50, Bowl: $4.95

      • Breakfast

        Bacon Egg & Cheese Homemade English Muffin

        House Baked English Muffin, Fried Egg, Bacon, Cheddar Cheese – $5.95

      • Salad

        Chilled Grilled Chicken & Strawberry Caprese Salad

        Grilled Chicken, Sliced Strawberries, Fresh Mozzarella Cheese, Heirloom Tomatoes, Organic Carrot Spirals, Field Greens, Sunflower Sprouts Hemp Heart Pesto Sauce – $12.95

      • Protein Shake

        Cherry Cordial Protein Shake
        Almond Milk, Strawberries, Cherry Juice, Cacao powder, Almond Butter, Coconut, Chocolate Protein Powder – $7.95
      • Sandwich Special

        Grass Fed Beef Cheeseburger

        Grass Fed Beef burger with American Cheese, Lettuce, Tomato, Onion on a Kaiser Roll with Pickle & Chips – $8.95

      • Entrees

        Grass Fed Beef Meatballs with Root Vegetable Zoodles & Plum Tomato Basil Sauce
        Grass Fed Beef Meatballs, Root Vegetable Noodles, Fresh Plum tomato Basil Sauce Topped with Grated Parmesan Cheese & Basil – $14.95
    Macadamia Crusted Branzino
    European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut & Kale Pesto Sauce. – $15.95
  • Beef & Broccoli with Ramen Noodles
    Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles. – $13.95

Specials for the week of July 10, 2017

    • Soup of the Week

      Beef Vegetable Soup

      Garden Fresh Vegetables, Vegetable Stock – Cup: $3.50, Bowl: $4.95

    • Breakfast

      Bacon Egg & Cheese Homemade English Muffin

      House Baked English Muffin, Fried Egg, Bacon, Cheddar Cheese – $5.95

    • Salad

      Fresh Nation Trio Salad

      Guacamole Chicken Salad, Tuna Salad & F.N. Chicken Salad, Mixed Greens, Heirloom Tomatoes, Spiral Organic Carrots, Toasted Quinoa, Super Seed Mix, Sunflower Sprouts, Mango Vinaigrette Dressing. – $12.95

    • Protein Shake

      Banana Bread Protein Shake
      Almond Milk, Vanilla Protein Powder, Butternut Squash, Banana, Almond Butter, Ground Walnuts – $7.95
    • Sandwich Special

      Grass Feed Beef Meatball Parmesan Sub

      Grass Feed Meatballs, Marinara Sauce , Provolone Cheese on a Pretzel Roll with pickle & Chips – $8.95

    • Entrees

      Salmon & Root Vegetable Noodle Puttanesca
      Grilled Salmon, Root Vegetable Noodle Blend, Fire Roasted Tomato Sauce with capers, onions, peppers, garlic & anchovy. – $14.95
    • Macadamia Crusted Branzino
      European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut & Kale Pesto Sauce. – $15.95
    • Beef & Broccoli with Ramen Noodles
      Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles. – $13.95

Specials for the week of July 03, 2017

    • Soup of the Week

      Beef Vegetable Soup

      Garden Fresh Vegetables, Vegetable Stock – Cup: $3.50, Bowl: $4.95

    • Breakfast

      Bacon Egg & Cheese Homemade English Muffin

      House Baked English Muffin, Fried Egg, Bacon, Cheddar Cheese – $5.95

    • Salad

      Polynesian Power Salad

      Baby Kale, Field Greens, Savoy & Red Cabbage, Grilled Pineapple, Organic Carrot Spirals, Radish, Chili Roasted Pumpkin Seeds, Toasted Almonds, Wild, Rice, Toasted Coconut, Sunflower Sprouts with Toasted Sesame & Ginger Vinaigrette – $11.95

    • Protein Shake

      Pina Colada Protein Shake
      Coconut Water, Coconut Oil, Coconut, Banana, Pineapple, Vanilla Protein Powder – $7.50
    • Sandwich Special

      Grass Feed Beef Meatball Parmesan Sub

      Grass Feed Meatballs, Marinara Sauce , Provolone Cheese on a Pretzel Roll with pickle & Chips – $8.95

    • Entrees

      Macadamia Crusted Branzino
      European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut & Kale Pesto Sauce. – $15.95
    • Beef & Broccoli with Ramen Noodles
      Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles. – $13.95

Specials for the week of June 26, 2017

    • Soup of the Week

      Roasted Root Vegetable Bisque

      Roasted root vegetables, vegetable stock, coconut milk, sherry and fresh herbs.- Cup: $3.50, Bowl: $4.95

    • Breakfast

      Bacon Egg & Cheese Homemade English Muffin

      House Baked English Muffin, Fried Egg, Bacon, Cheddar Cheese – $5.95

    • Introducing eight (8) new deli sandwiches

      Guacamole Chicken Salad Sandwich -or- Tuna Salad Sandwich

      Served on a Croissant, Multigrain Bread or G.F. Ciabatta Roll with leaf lettuce, tomato, onion, chips & pickle – $8.95

    • B.L.T.A.
      Bacon, Lettuce, Tomato & Avocado on choice of Bread W/ Chips & Pickle – $8.95
    • F.N. Chicken Salad
      Chicken, Red & Green Grapes, Toasted Almonds & Sundried Cranberries on Choice of Bread W/ Chips & Pickle – $8.95
    • Smothered Chicken Sandwich
      Caramelized Onions, Sautéed Mushrooms, Provolone Cheese on a Brioche Bun with pickle & Chips – $8.95
    • Turkey & Brie Pretzel Panini
      Turkey, Brie Cheese, Applewood Bacon, Grain Mustard, Lettuce & Tomato with Pickle & Chips – $8.95
    • Roast Beef Garlic & Gorgonzola Panini
      Roast Beef, Gorgonzola Mayo, Baby Spinach Leaves, Roasted Red Pepper, Provolone Cheese on a Pretzel Roll with Pickle & Chips – $8.95
    • Tex Mex Grilled Chicken Wrap
      Grilled Chicken, Pico De Gallo, Avocado, Black Beans, Cheddar Cheese, Leaf Lettuce, Cilantro Aioli on a Sundried Tomato Wrap – $8.95
    • Fresh Nation Crisp Vegetable Wrap
      Organic Carrots, Cucumber, Tomato, Red Cabbage, Baby Sweet Peppers, Cauliflower Tabbouleh, Hummus, Leaf Lettuce on a Sundried Tomato Wrap with Pickle & Chips – $8.95
    • Entrees

      Grass Fed Beef Meatballs on Root Vegetable
      Spaghetti
      Grass Fed Beef Meatballs, Root Vegetable & Spaghetti Squash, Spicy Plum Tomato Sauce, Basil & Parmesan – $12.95
    • Macadamia Crusted Branzino
      European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut & Kale Pesto Sauce. – $15.95
    • Beef & Broccoli with Ramen Noodles
      Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles. – $13.95
    • Vegetable Lasagna
      Pasta Free, Eggplant, Zucchini, Squash, Spinach, broccoli, Baby Sweet Peppers, Ricotta Cheese, Parmesan, Basil, Mozzarella & Plum Tomato Basil Sauce. – $12.95

Specials for the week of June 19, 2017

    • Soup of the Week

      Roasted Root Vegetable Bisque

      Roasted root vegetables, vegetable stock, coconut milk, sherry and fresh herbs.- Cup: $3.50, Bowl: $4.95

    • Breakfast

      Bacon Egg & Cheese Homemade English Muffin

      House Baked English Muffin, Fried Egg, Bacon, Cheddar Cheese – $5.95

    • Salad

      Watermelon Summer Salad

      Watermelon, Arugula, Baby Kale, Mint, Feta Cheese, Heirloom Tomatoes, Carrot Spirals, Blueberries, Sunflower Sprouts, Lime & Caramelized Onion Vinaigrette. – $10.95

    • Protein Shake

      Dr. Green Thumb
      Avocado, Banana, Kiwi, Coconut Water, Vanilla Protein Powder, – $8.00
    • Sandwich Special

      Guacamole Chicken Salad Sandwich -or- Tuna Salad Sandwich

      Served on a Croissant, Multigrain Bread or G.F. Ciabatta Roll with leaf lettuce, tomato, onion, chips & pickle – $8.95

    • B.L.T.A.
      Bacon, Lettuce, Tomato & Avocado on choice of Bread W/ Chips & Pickle – $8.95
    • F.N. Chicken Salad
      Chicken, Red & Green Grapes, Toasted Almonds & Sundried Cranberries on Choice of Bread W/ Chips & Pickle – $8.95
    • Entrees

      Grass Fed Beef Meatballs on Root Vegetable
      Spaghetti
      Grass Fed Beef Meatballs, Root Vegetable & Spaghetti Squash, Spicy Plum Tomato Sauce, Basil & Parmesan – $12.95
    • Macadamia Crusted Branzino
      European Sea Bass (high in Omega 3’s) Grilled Pineapple, Roasted Butternut Squash, Yukon Gold Potatoes, Asparagus, Kale & Macadamia Nut & Kale Pesto Sauce. – $15.95
    • Beef & Broccoli with Ramen Noodles
      Beef, Broccoli, Mushrooms, Spiral Carrots, Baby Sweet Peppers, Scallions & Organic Seaweed over Ramen Noodles. – $13.95
    • Vegetable Lasagna
      Pasta Free, Eggplant, Zucchini, Squash, Spinach, broccoli, Baby Sweet Peppers, Ricotta Cheese, Parmesan, Basil, Mozzarella & Plum Tomato Basil Sauce. – $12.95

Specials for the week of June 11, 2017

    • Protein Shake

      Banana Bread
      Almond Milk, Vanilla Whey Protein, Butternut Squash, Banana, Almond Butter, Ground Walnuts
      – $8.00
    • Breakfast

      Bacon Egg & Cheese
      House Baked English Muffin, Fried Egg, Bacon, Cheddar Cheese – $5.95
    • Oatmeal Bread French Toast
      House Baked Oatmeal Bread French Toast, Lemon Ricotta and Berries – $8.95
    • Soup of the Week

      Veal Bone Broth
      Veal Bone Broth, celery, carrot, onion – Cup: $3.50, Bowl: $4.95
    • Salad

      Polynesian Power Salad
      Baby Kale, Mixed Field Greens, Savoy & Red Cabbage, Grilled Pineapple, Carrots, Radish, Roasted Pumpkin Seeds, Sliced Almonds, Wild Rice, Toasted Coconut, Sunflower Sprouts & Toasted Sesame Ginger Dressing – $10.95
    • Sandwich Special

      Guacamole Chicken Salad Sandwich -or- Tuna Salad Sandwich
      Served on a Croissant, Multigrain Bread or G.F. Ciabatta Roll with leaf lettuce, tomato, onion, chips & pickle – $8.95
    • Entrees

      Grass Fed Beef Meatballs on Root Vegetable Spaghetti
      Grass Fed Beef Meatballs, Organic Carrot Spirals, Turnip Spirals, Parsnip Spirals, Spaghetti Squash, Spicy Plum Tomato Sauce with Fresh Basil & Parmesan Cheese – $12.95
    • Vegetable Lasagna
      Pasta Free, Eggplant, Zucchini, Squash. Spinach, Broccoli, Baby Sweet Peppers, Ricotta Cheese, Parmesan, Basil – $12.95
    • Walnut Meat Tacos
      Boston Bibb Lettuce, Avocado Spread, Walnut Meat, Pineapple & Mango Salsa – $10.95

Specials for the week of June 05, 2017

  • Protein Shake

    Raspberry Zinger
    Coconut Water, Raspberries, Strawberries, Acai,
    Lemon Zest, Lemon, Vanilla Protein Powder
    – $8.25
  • Breakfast

    Banana Bread Pancakes
    Banana Bread Pancakes, Bananas, Candied Walnuts, Coconut & Granola Ricotta – $9.95
  • Soup of the Week

    Tex Mex Vegetable
    Tex Mex Vegetable Stock, Vegetables, Black Beans – Cup: $3.50, Bowl: $4.95
    Veal Bone Broth
    Veal Bone Broth, celery, carrot, onion – Cup: $3.50, Bowl: $4.95
  • Salad

    Mediterranean Crunch Salad
    Field Greens, Chili Dusted Garbanzo Beans, European Cucumber, Broccoli, Red Onion, Heirloom Tomatoes, Kalamata Olives, Purple Cabbage, Red Wine Vinaigrette – $10.95
  • Sandwich Special

    Sundried Tomato Pesto Chicken Panini
    Chicken Breast, Spinach, Hemp Pesto, Sun Dried Tomatoes, Mozzarella Cheese, Parmesan Cheese served on a choice of G.F Ciabatta Roll or Multigrain Bread – $9.95
  • Entrees

    Grass Fed Beef Meatballs on Root Vegetable Spaghetti
    Grass Fed Beef Meatballs, Organic Carrot Spirals, Turnip Spirals, Parsnip Spirals, Spaghetti Squash, Spicy Plum Tomato Sauce with Fresh Basil & Parmesan Cheese – $12.95
  • Branzino & Chunky Heirloom Tomato Watermelon Salsa
    Cajun Spiced Branzino, Heirloom Tomatoes and Watermelon Salsa, Cauliflower Rice Primavera – $15.95
  • Coffee & Cacao Rubbed Grass Fed Steak
    Grass Fed Beef, Teriyaki Glazed Mushrooms, Snow Peas Organic Carrot Spirals, Passion Fruit Chutney – $15.95

Specials for the week of June 05, 2017

  • Protein Shake

    Raspberry Zinger
    Coconut Water, Raspberries, Strawberries, Acai,
    Lemon Zest, Lemon, Vanilla Protein Powder
    – $8.25
  • Breakfast

    Banana Bread Pancakes
    Banana Bread Pancakes, Bananas, Candied Walnuts, Coconut & Granola Ricotta – $9.95
  • Soup of the Week

    Tex Mex Vegetable
    Tex Mex Vegetable Stock, Vegetables, Black Beans – Cup: $3.50, Bowl: $4.95
  • Veal Bone Broth
    Veal Bone Broth, celery, carrot, onion – Cup: $3.50, Bowl: $4.95
  • Salad

    Mediterranean Crunch Salad
    Field Greens, Chili Dusted Garbanzo Beans, European Cucumber, Broccoli, Red Onion, Heirloom Tomatoes, Kalamata Olives, Purple Cabbage, Red Wine Vinaigrette – $10.95
  • Sandwich Special

    Sundried Tomato Pesto Chicken Panini
    Chicken Breast, Spinach, Hemp Pesto, Sun Dried Tomatoes, Mozzarella Cheese, Parmesan Cheese served on a choice of G.F Ciabatta Roll or Multigrain Bread – $9.95
  • Entrees

    Grass Fed Beef Meatballs on Root Vegetable Spaghetti
    Grass Fed Beef Meatballs, Organic Carrot Spirals, Turnip Spirals, Parsnip Spirals, Spaghetti Squash, Spicy Plum Tomato Sauce with Fresh Basil & Parmesan Cheese – $12.95
  • Red Snapper & Chunky Heirloom Tomato Watermelon Salsa
    Cajun Spiced Snapper, Heirloom Tomatoes and Watermelon Salsa, Cauliflower Rice Primavera – $15.95
  • Coffee & Cacao Rubbed Grass Fed Steak
    Grass Fed Beef, Teriyaki Glazed Mushrooms, Snow Peas Organic Carrot Spirals, Passion Fruit Chutney – $15.95

Specials for the week of May 29, 2017

  • Protein Shake

    Goin Banana’s
    Almond Milk, Banana, Cinnamon, Granola, Maple Syrup, Protein Powder – $8.25
  • Breakfast

    Banana Bread Pancakes
    Banana Bread Pancakes, Bananas, Candied Walnuts, Coconut & Granola Ricotta – $9.95
  • Soup of the Week

    Tex Mex Vegetable
    Tex Mex Vegetable Stock, Vegetables, Black Beans – Cup: $3.50, Bowl: $4.95
  • Salad

    South of the Border
    Chili Lime Grilled Chicken, Field Greens, Chili Roasted Corn, Black Beans, Pico de Gallo, Poblano Peppers, Baby Sweet Peppers, Avocado, Scallions, Quesco Blanco Cheese, Caramelized Onion Vinaigrette – $11.95
  • Sandwich Special

    Turkey Pear & Avocado
    Turkey, Avocado, Cherry Infused Pears, Spinach, Poblano Yogurt Spread on a choice of G.F. Ciabatta Roll or Multi Grain Bread and Super Slaw – $9.95
  • Entrees

    Quinoa Vegetable Crusted Chicken Zoodle
    Chicken Breast, Vegetable Quinoa, Organic Carrot Spirals, Zucchini Spirals, Yellow Squash Spirals, Chimichurri Sauce, Sunflower Sprouts, Heirloom Tomatoes. – $13.95
  • Sweet Hot Chili Glazed Branzino
    Branzino Fillet, Sweet Hot Chili Glaze, Quinoa, Sweet Corn, Scallions, Sunflower Sprouts – $15.95
  • Coffee & Cacao Rubbed Grass Fed Steak
    Grass Fed Beef, Teriyaki Glazed Mushrooms, Snow Peas Organic Carrot Spirals, Passion Fruit Chutney – $15.95